Brisbane Psychologist Margi Matters | Ashgrove and North Brisbane
Psychologist in Ashgrove and North Brisbane
TED talks are addictive! If you haven’t already discovered TED talks then this website could easily become a favourite. Whatever your interests, TED talks are bound to have something worth watching. This site deserves regular visits as the fabulous content is continually expanding. Here you’ll find diverse topics that go far beyond the Technology Entertainment […]
Applying immediate burnout remedies is essential if you are already in burnout territory. Recovery is not an overnight quick fix. Using the analogy of a bank account, recovery requires consistently making more deposits than withdrawals into your energy account. This needs to be maintained over an extended period of time. Usually for several months. In […]
This post provides a checklist to identify sources of stress. These stressors are grouped into broad categories. This helps to recognise the many ways that stress can impact us. Sources of Stress – Time and Resource Management Over commitment – a poor match with your time, energy and resources Time pressure Poor work life balance […]
Sometimes people can feel apprehensive or uncertain about their first appointment with a psychologist. This is very normal and natural.
